Bhuna Chana

Selling price: ₹ 0.00
Availability: Out of Stock

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Customer Discount : 10 %

Sponsorship Incentive : 5 %

After Wallet Discount & Customer Discount : Rs 22.00 (Rs. 108/kg)

Roasted grams, also known as roasted chana or bhuna chana, have many health benefits, including: 

 
  • Blood sugar
    Roasted grams have a low glycemic index (GI), which means they help keep blood sugar levels low and are suitable for diabetics. 
     
  • Digestion
    Roasted grams contain dietary fiber, which can help encourage regular bowel movements and prevent constipation. 
     
  • Protein
    Roasted grams are a good source of protein, which can be used to boost meals without adding unnecessary fat or meat. 
     
  • Immunity
    The vitamins, minerals, and antioxidants in roasted grams can help boost immunity. 
     
  • Energy
    Roasted grams contain carbohydrates, which can provide a steady source of energy. 
     
  • Skin and hair
    The vitamin C and other nutrients in roasted grams can help improve skin texture and prevent early signs of aging. Roasted grams can also promote hair growth and prevent breakage. 
     
  • Stress relief
    The magnesium in roasted grams can help relieve stress.
  • Heart health
    Roasted grams are rich in fiber, which can help lower cholesterol and reduce the risk of heart disease. They also contain magnesium and potassium, which act as vasodilators to keep blood vessels clear and the heart working well. 
     
  • Bone health
    Roasted grams are rich in calcium, magnesium, and phosphorus, which can help maintain strong and healthy bones. 
     
    10 Benefits Of Eating Roasted Grams – Uses & Side Effects
    • Full of plant protein.
    • May help with weight loss.
    • May regulate blood sugar levels.
    • May aid digestion.
    • May prevent certain diseases.
    • May enhance bone health.
    • May help during pregnancy.
    • May benefit the skin.

 

Available Options

Customer Discount : 10 %

Sponsorship Incentive : 5 %

After Wallet Discount & Customer Discount : Rs 22.00 (Rs. 108/kg)

Roasted grams, also known as roasted chana or bhuna chana, have many health benefits, including: 

 
  • Blood sugar
    Roasted grams have a low glycemic index (GI), which means they help keep blood sugar levels low and are suitable for diabetics. 
     
  • Digestion
    Roasted grams contain dietary fiber, which can help encourage regular bowel movements and prevent constipation. 
     
  • Protein
    Roasted grams are a good source of protein, which can be used to boost meals without adding unnecessary fat or meat. 
     
  • Immunity
    The vitamins, minerals, and antioxidants in roasted grams can help boost immunity. 
     
  • Energy
    Roasted grams contain carbohydrates, which can provide a steady source of energy. 
     
  • Skin and hair
    The vitamin C and other nutrients in roasted grams can help improve skin texture and prevent early signs of aging. Roasted grams can also promote hair growth and prevent breakage. 
     
  • Stress relief
    The magnesium in roasted grams can help relieve stress.
  • Heart health
    Roasted grams are rich in fiber, which can help lower cholesterol and reduce the risk of heart disease. They also contain magnesium and potassium, which act as vasodilators to keep blood vessels clear and the heart working well. 
     
  • Bone health
    Roasted grams are rich in calcium, magnesium, and phosphorus, which can help maintain strong and healthy bones. 
     
    10 Benefits Of Eating Roasted Grams – Uses & Side Effects
    • Full of plant protein.
    • May help with weight loss.
    • May regulate blood sugar levels.
    • May aid digestion.
    • May prevent certain diseases.
    • May enhance bone health.
    • May help during pregnancy.
    • May benefit the skin.

 

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Here are some nutritional facts for 100 grams of roasted gram, also known as roasted chana or Bengal gram:
  • Sodium: 50 milligrams
  • Cholesterol: 0 milligrams
  • Calories: 370 calories
  • Total fat: 5 grams
  • Total carbohydrates: 58 grams
  • Protein: 22 grams
  • Dietary fiber: 0 grams